Two Challenges Results

Last day of September and my fitness challenges for the month were to cover 100km by walking and running and 40km by running alone.

Two runs yesterday and a walk today allowed me to pass the 100km mark, I've finished the month at 102.8km.

I find jogging/running more of a challenge than hiking/walking so am pleased at hitting 40km in the month.

Got a milestone achievement badge on Strava for reaching 40km.

To keep myself motivated for October I've already signed up for the Turn Up The Heat challenge.

Let's see if I can hit 50km for the month.....

Two Challenges Half Way

Half way through the month and on target to cover 100km for the month by walking and running.

Just two runs this week so need to increase the distance/number of runs a week to hit 40km for the month.

Next update at the end of the month to see if I meet my goals....

Sunrise

Morning sunrise after this mornings run, increased the distance to 3km.

Two Challenges

Not done much cardio this year and turn 42 next month so decided to make an effort during September.

So I'm recording my walks and runs every time I am out.

Two apps on my phone I use are Endomondo and Strava.

For Endomondo I've joined the On Your Feet Challenge, set a personal goal of covering 100km for September by walking and running.

So 28km covered with 3 weeks to go...


For Strava I've joined The Extender Challenge, set a personal goal of covering 40km by running, reaching the goal I will receive and milestone achievement badge.

So 10km covered with 3 weeks to go....

Will do an update next week to show my progress at the half way stage....