7 months and I've reached 400 miles :-)
Thursday 29 December 2011
Monday 26 December 2011
Monday 19 December 2011
Monday 12 December 2011
Weekly Progress
Run
Covered 1.02 miles
Two new PBs this week:
1km 5 minutes 5 seconds
1 mile 8 minutes 20 seconds
Walks
Covered 7.17 miles
Covered 1.02 miles
Two new PBs this week:
1km 5 minutes 5 seconds
1 mile 8 minutes 20 seconds
Walks
Covered 7.17 miles
Monday 5 December 2011
Weekly Progress
Run
Covered 0.98 miles in 9 minutes 3 seconds.
PB for 1 mile is 8 minutes 45 seconds, so not too bad since I've not been running for ages!!
Walk
Covered 6.98 miles
Covered 0.98 miles in 9 minutes 3 seconds.
PB for 1 mile is 8 minutes 45 seconds, so not too bad since I've not been running for ages!!
Walk
Covered 6.98 miles
Thursday 1 December 2011
Monthly Progress
Walk
Total covered for the month including golf was 26.11 miles. Target of 50 miles was way too optimistic!!
For December going to try to match or beat June's total of 36.50 miles.
Total covered for the month including golf was 26.11 miles. Target of 50 miles was way too optimistic!!
For December going to try to match or beat June's total of 36.50 miles.
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