Time for my first 1km of the year was: 6 minutes 26 seconds.
Will add one km each week building up to running the full 10km in one go.
Got up-to 5km in 2012 with a time of 29 minutes 51 seconds.
Aim to run the full 10km under an hour.
Blog about my interest in technology, building Lego and walking. Follow me on Twitter @beakyjim Find me on YouTube neilrbee's channel See my pictures on Instagram beakyjim