So in 2012 I want to see if I can maintain 50 miles a month, any more is a bonus!
Is what I set myself at the beginning of 2012.
January’s figure was 51.70 miles and February’s was 50.85 miles. Both months took motivation mainly on the last day of each month! to hit the 50 miles target.
Its 14 days into March and current total is 44.17 miles, reckon be 50 miles by Sunday!
Delaying the Chatwins Cake Challenge by a couple of months has helped spur me on with the running part of my monthly miles.
Run – Done
- Record a PB on Endomondo for 2 miles then improve upon it
- (2 miles doesn’t seem to be recording as a PB so using Cooper (12 min) in 1.38 minutes)
- Run 5k in one go = 29 minutes 51 seconds
Run – Still To Do!
- 1km under 5 minutes
- 1 mile under 8 minutes
- Get to the top of Bosley Cloud in under 40 minutes
- Run 10k in one go
Walk – Still To Do!
- Finish off the Gritstone Trail
- Finish the Dane Valley Way
- Start and finish the Sandstone Trail
Completing the above along with walks in Wales and The Lakes should give me a nice amount of total miles by the end of 2012 J
Nice one - hows about the y3p too? (25 miles, 12 hours).
ReplyDeletey3p sounds good.
DeletePencil in for June, walk rest of Gritstone beforehand. Be a good tester for distance,water, food etc!