Monday, 2 January 2012

Things To Do in 2012

After reaching the peak of 100 miles in one month the mileage dropped off once hitting 40.

Since the dip! though they have been back on the increase: 19 miles, 26 miles and 44 miles.

The effort in December paid off though as I hit the 400 miles mark (taken 7 months).

So in 2012 I want to see if I can maintain 50 miles a month, any more is a bonus!

Run
1km under 5 minutes
1 mile under 8 minutes
Record a PB on Endomondo for 2 miles then improve upon it.
Be able to run 5k then 10k in one go.
Get to the top of Bosley Cloud in under 40 minutes.

End of Feb got another Chatwins Cake Challenge so getting back out running should help with the above!

Walk
Finish off the Gritstone Trail
Finish the Dane Valley Way
Start and finish the Sandstone Trail












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